It seemed that no matter how good my intentions, I just never seemed to find time to meditate or spend quiet time to reflect on the Word or simply put, be in the presence of the Lord. If you've made a habit of starting your day with God, days seem to go much smoother, not to say that you will not face difficult situations, but you tend to react differently when you get the Word in you early in the morning.
It's Workout Wednesday my friends and I have put together a Total Leg Toning Workout routine for you. If the time passes as fast as it did this past holiday season, we will be wearing shorts before you know it, so let's get started early on the leg toning!
It's 12 degrees today where I am in Colorado #Brrr! Yes, It's officially winter and what does that mean for me? SOUP! I love a bowl of warm soup on a cold day. I eat soup during the winter like I drink smoothies during the summer ... All-the-time. Lucky for me January is National Soup Month!
It is the day after New Years Day and you may be feeling well, a little bloated. Don't stay that way, instead, decide today to get back on track with your healthy eating habits and workout routine.