When I was a girl growing up in Texas I recall there always being plants around. My aunt used to have beautiful plants lining her stairwell outside as you walked up the stairs. She would also have them inside big and small. I remember my favorite ones being the big elephant ear (Tarul) plant.
It seemed that no matter how good my intentions, I just never seemed to find time to meditate or spend quiet time to reflect on the Word or simply put, be in the presence of the Lord. If you've made a habit of starting your day with God, days seem to go much smoother, not to say that you will not face difficult situations, but you tend to react differently when you get the Word in you early in the morning.
I first started drinking smoothies, particularly green smoothies when I was pregnant with my son. He was my first child and I didn’t have the healthiest diet when I got pregnant with him. I have always been a fitness fanatic but not always the healthiest eater.
I have been running for quite a while now. I love running I love the feeling that I get about mid-way and after a good run. When I first started experiencing feelings of stress and anxiety, running to reduce anxiety would be my method of choice