When I was a girl growing up in Texas I recall there always being plants around. My aunt used to have beautiful plants lining her stairwell outside as you walked up the stairs. She would also have them inside big and small. I remember my favorite ones being the big elephant ear (Tarul) plant.
It seemed that no matter how good my intentions, I just never seemed to find time to meditate or spend quiet time to reflect on the Word or simply put, be in the presence of the Lord. If you've made a habit of starting your day with God, days seem to go much smoother, not to say that you will not face difficult situations, but you tend to react differently when you get the Word in you early in the morning.
As we all know, we live in a world of convenience. We have fast food, processed food, pre-packaged foods, microwave meals and more. We have everything that we need to make eating easy, but not necessarily healthy.
The thing about depression and feeling low is it can hit you out of nowhere! Sometimes, I feel moody, anxious, irritable and annoyed for no reason at all. I've cried several times for I don't know what. My life is great and I'm blessed. I have a great family, job and home.